Restore Balance in Your Life with Breathwork
Breathwork helps you break free from stress, anxiety, overwhelming emotions, limiting beliefs, and even troubling physical symptoms and pain.
My safe and gentle breathwork sessions will help you come back into alignment so you can feel grounded, peaceful, and present.
One-on-One Breathwork
This session offers a profound sense of security while gently soothing your entire nervous system. As we guide you into deep relaxation, your body naturally releases stress and anxiety, leading to mental clarity, inner balance, and overall well-being.
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Our gentle approach lets oxygen do the work, making this technique safe and effective for all ages and body types. Just lie down, follow our guidance, and benefit from the soothing power of oxygen.
While you'll feel significantly better after one session, a series may be ideal for anyone managing higher stress levels or chronic pain.
Bridal Breathwork
Wedding anxiety often overshadows the special moments of the big day. Bridal Breathwork is your ultimate wedding companion, designed to ease stress so you can enjoy your wedding!
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Each session naturally releases tension, creating space for clarity and balance. Oxygen leads the way, revitalizing you for wedding preparations and gives you peace of mind. Imagine being fully present, savoring every moment on your wedding day.
Don't let stress steal the spotlight – choose Bridal Breathwork for an unforgettable, stress-free wedding experience.
Rebirthing Breathwork
This session will free you from deep-rooted traumas and self-sabotaging patterns. Unlike most Breathwork, we journey back to your conception, nine months in the womb, and your birth – the origin of your beliefs about relationships, trust, and more.
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This gentle, yet transformational experience gently lifts and clears away subconscious patterns, unveiling your true potential.
Embark on a journey of self-discovery, healing, and transformation like never before. Free yourself to become the best version of you. Your breath will take you there.
Why Breathwork?
Breathwork is a gentle and safe practice that empowers you to break free from old patterns and beliefs, releasing what's been holding you back — whether physically or emotionally. Life is in constant motion, just like our breath, but sometimes stress and burdens can leave us feeling stuck and heavy. They keep us from thriving. With each Breathwork session, you're one step closer to your most vibrant self.
Client Love
“I just made a big move to a new country and this session was exactly what I needed to release the stress, tension, and anxiety that had been building. I appreciate the safe space Karly held for me along with her calm, confident guidance throughout our session. I cried tears I didn’t know were hiding inside. I felt so light afterward as if a massive weight was lifted! I highly recommend Karly’s breathwork sessions if you need an energetic & emotional reset. She is a gifted breathworker!
— Christina D. | Rebirthing Breathwork Client
